Spend your evening in combo of Gentle Yoga Flow • Sound Bath • Head, Neck & Shoulder Massage, to unplug, unwind, and reconnect.
Give yourself an evening to slow down, soften, and simply be. Our Candlelight Mini Retreat brings together Gentle Yoga Flow, a Sound Bath, and a Head, Neck & Shoulder Massage—a soothing combination to help you unplug, unwind, and reconnect with yourself.
Begin with a gentle yoga practice, moving mindfully with your breath and easing into comfortable stretches. After a short break, settle down for an immersive sound bath, letting the sounds guide you into stillness. During this shared experience, each guest will receive an individual 15-minute head, neck and shoulder massage.
With candlelight, gentle movement, soothing sound and caring touch, this evening offers space to step away from everyday demands and enjoy time just for you. Come as you are and leave feeling rested, nurtured, and ready for a slower weekend.
Good to know
Highlights
- 2 hours 35 minutes
- all ages
- In-person
- Doors at 5:45 PM
Refund Policy
Location
Salt Water Studios
Stoke Abbott Road
#2C Worthing BN11 1HE
How do you want to get there?
Agenda
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Gentle Yoga Flow
Ease into your evening with slow, flowing movements and gentle stretches. A welcoming practice with options to help you move comfortably, connect with your breath, and release the tension of the week.
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Sound bath with head, neck, and shoulder massage
Get comfortable and rest as soothing sounds wash over you. Throughout the sound bath, each guest will enjoy a 15-minute head, neck and shoulder massage, adding a personal moment of care to this deeply relaxing experience.