Ayurvedic Spring Cookery Class
Join our fun Ayurvedic Spring Cookery Class and learn to create delicious, nourishing, fresh, healthy dishes in person!
Ayurvedic Spring Cookery Class
With spring in full swing, energise yourself with seasonal cooking. Join us in-person for the Ayurvedic Spring Cookery Class! We’ll dive into the art of cooking seasonal dishes that nourish your body and soul, using Ayurveda's wisdom. Ayurveda sees food as medicine, to remain healthy and vibrant throughout the lifetime. Expect fun, flavor, and hands-on learning that'll leave you inspired to whip up vibrant meals at home. Don't miss this tasty journey into spring wellness!
Join our fun Ayurvedic Spring Cookery Class and learn to create delicious, nourishing, fresh, healthy dishes in person!
Ayurvedic Spring Cookery Class
With spring in full swing, energise yourself with seasonal cooking. Join us in-person for the Ayurvedic Spring Cookery Class! We’ll dive into the art of cooking seasonal dishes that nourish your body and soul, using Ayurveda's wisdom. Ayurveda sees food as medicine, to remain healthy and vibrant throughout the lifetime. Expect fun, flavor, and hands-on learning that'll leave you inspired to whip up vibrant meals at home. Don't miss this tasty journey into spring wellness!
Good to know
Highlights
- 5 hours
- In-person
Refund Policy
Location
Roshni Kitchen
649 Queens Road
Lowfield S2 4DX
How do you want to get there?
Agenda
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Introduction to Ayurvedic Nutrition
Ayurvdic Practitioner, Fouzia Ali, will share principles of ayurvedic nutrition, including qualities of different foods and their relationship to the seasons, the six tastes and how to increase the bio-availability of nutrition.
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Coffee break
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Spices and their health benefits
Introduction to the essential spices for our feast. Practical demonstration of making spice blends.