Question 1

Do I need any experience with breathwork, hypnosis or Reiki to attend?

Accepted Answer

Not at all — this event is suitable for complete beginners as well as those who’ve tried these practices before. You’ll be gently guided through everything step by step

Question 2

What should I bring with me?

Accepted Answer

Please bring a yoga mat, a cushion, and a blanket. A bottle of water is essential, and a journal can be helpful for jotting down any reflections afterwards. An eye mask can also help you go deeper into relaxation — but don’t worry if you don’t have one, as there will be some available on the night.

Question 3

Is this event suitable for everyone?

Accepted Answer

Most people can safely enjoy breathwork, hypnosis and Reiki. However, this event is not suitable if you are pregnant, have epilepsy, unmanaged heart conditions, or severe mental health conditions (such as psychosis). If you’re unsure, please get in touch with Jo before booking.

Question 4

What should I wear?

Accepted Answer

Wear something comfortable that allows you to relax, lie down, and breathe with ease. Many people like to bring warm socks and layers so they can stay cosy.

Question 5

Will I be expected to share my personal experiences with the group?

Accepted Answer

Not at all — sharing is always optional. Some people find it helpful, but you are equally welcome to simply listen and take the experience in privately.

Question 6

How many people will be there?

Accepted Answer

Spaces are limited to keep the group small, safe, and supportive. This ensures you receive a calm and nurturing environment for your journey.

Question 7

What if I feel emotional during the session?

Accepted Answer

It’s very normal for emotions to surface when releasing stress and letting go. You’ll be fully supported throughout, and everything is held in a safe, non-judgmental space.

Question 8

Do I need to sign anything before attending?

Accepted Answer

Yes — when booking your ticket, you’ll be asked to sign a short waiver confirming you understand the session and that you’re fit to take part.

Question 9

Will there be parking at Oxford House?

Accepted Answer

Yes — there is limited parking available on-site and nearby on Cyril Street and surrounding areas. Arrive a little early to allow time to settle in.

Breathe Into Calm: Awaken Self-Love & Let Go

Follow this organizer to stay informed on future events

Self Love Day Retreat

Breathwork for Letting Go • Group Healing Circle • Leicester

Awaken and Align; a sacred workshop for mind, body and spirit

AWAKEN THE WILD WITHIN – SHAMANIC WORKSHOP WITH KEV BAILEY

Awakening Through Trauma - The Workshop - Leicester

Awakening Through Trauma - The Workshop - Aylesbury Vale

Fire and Ice - a Journey into Breathwork, Sauna and Cold Water Immersion

Breathwork, Somatics & Meditation

Empowered by lululemon: End of Summer Slowdown - Yoga, Breathwork & Sound

Breathe Into Calm: Awaken Self-Love & Let Go

Follow this organizer to stay informed on future events

Events you might like

Self Love Day RetreatSelf Love Day Retreat

Breathwork for Letting Go • Group Healing Circle • LeicesterBreathwork for Letting Go • Group Healing Circle • Leicester

Awaken and Align; a sacred workshop for mind, body and spiritAwaken and Align; a sacred workshop for mind, body and spirit

AWAKEN THE WILD WITHIN – SHAMANIC WORKSHOP WITH KEV BAILEYAWAKEN THE WILD WITHIN – SHAMANIC WORKSHOP WITH KEV BAILEY

Awakening Through Trauma - The Workshop - LeicesterAwakening Through Trauma - The Workshop - Leicester

Awakening Through Trauma - The Workshop - Aylesbury ValeAwakening Through Trauma - The Workshop - Aylesbury Vale

Fire and Ice - a Journey into Breathwork, Sauna and Cold Water ImmersionFire and Ice - a Journey into Breathwork, Sauna and Cold Water Immersion

Breathwork, Somatics & MeditationBreathwork, Somatics & Meditation

Empowered by lululemon: End of Summer Slowdown - Yoga, Breathwork & SoundEmpowered by lululemon: End of Summer Slowdown - Yoga, Breathwork & Sound