Feel Good WALK – Walk, Reset, Connect
Weekly 1hr South London park walks. Three locations. Boost mood, fitness and joy. Bonus online coaching to maximise walking benefits.
Reset your year—and your life—through the power of walking. Humans evolved to walk in nature; modern life is sedentary and tech-dominated. No wonder our bodies and nervous systems are stressed. Join my weekly walks to reset body, brain and emotions. Led by Harriet Thomas, UK Health Radio presenter and author of Walk Yourself Wonderful. Includes online motivation and support to build a daily walking habit.
Weekly 1hr South London park walks. Three locations. Boost mood, fitness and joy. Bonus online coaching to maximise walking benefits.
Reset your year—and your life—through the power of walking. Humans evolved to walk in nature; modern life is sedentary and tech-dominated. No wonder our bodies and nervous systems are stressed. Join my weekly walks to reset body, brain and emotions. Led by Harriet Thomas, UK Health Radio presenter and author of Walk Yourself Wonderful. Includes online motivation and support to build a daily walking habit.
Good to know
Highlights
- In person
Refund Policy
Location
Tooting Bec Common (Meet at Cafe)
Tooting Bec Common Cafe
London SW12 9HJ
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