One Step Forward

One Step Forward

A Morning for Mind, Movement & Hope

Some things don't get talked about enough.

One in four people will experience a mental health challenge this year. Most of them won't say a word about it.

Too many people are carrying this alone.

One Step Forward exists to change that.

On Sunday 23rd August we're bringing people together at the Abby Court Hotel in Nenagh, Co. Tipperary for a morning built around three things:

Movement & Health
We start with a 45 minute Walk & Talk. Moving your body while having real conversations. Simple, powerful, and the perfect way to open the morning.

Communication & Conversation
Coffee, connection, and the kind of honest conversation that most people never get the chance to have. No filters. No performance. Just people showing up for each other.

Mindset & Hope
Talks covering mental health, resilience, and suicide awareness from people with real experience and real stories.

All proceeds go directly to Living Links, a charity supporting those bereaved by suicide.

Tickets are €25. Every single cent goes to the charity.

Speakers to be announced shortly. Real people. Real stories. Real experience.

If this morning helps even one person feel less alone, it will have been worth it.

Come along. Bring someone who needs it.

One step forward is all it takes.