The Art Of Being Okay- When The World Feels Far From Okay.

Struggle to sit still? Or find it easy to unwind? Either way, you’re warmly welcome at our inclusive Friday Night Revive Retreats—designed for every kind of mind and body.Led by an experienced coach who understands the challenges of inattention and overwhelm, these sessions offer a dynamic blend of short, powerful guided meditations, colour therapy, therapeutic arts, and mindfulness strategies. You’ll stay engaged, feel supported, and leave not only relaxed—but also equipped with practical tools to support your mental health and wellbeing long after the evening ends.Expect: A calm, creative space to recharge, lots of engaging relaxation practices and lots of practical advice, tips and strategies to ensure you continue to experience stress reduction and peace following attending your every Mind Revive retreat!

MindAlive

Come join us for an evening of self-care and positivity, learning how to navigate life's challenges with grace reslience and meditation.

The Art Of Being Okay- When The World Feels Far From Okay.

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Location

The Place Activity Centre

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